What science says about experiences of immigrants
DEC 18, 2024 - 16:00 (Krakow)/10 am (NY)
FREE VIRTUAL EVENT (60-90 min)
Number of places is limited. SAVE YOUR PLACE BY REGISTRATION
REGISTRATION
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We’ll explore emotional and mental experiences the individuals are going throughout when they change the country of residence. We will also share practices to support emotional and mental wellbeing.
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1# Explore what science says about the emotional experience of immigrants.
Psychoanalysis mentions the grieving process immigrants experience when they change their environment. There are many other aspects people who change their country of residence should know about and normalize as an experience so they can apply solutions to overcome emotional barriers.
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2# Sharing real life experiences.
What emotional, mental, physical, and spiritual experiences did you have?
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3# How to strengthen your internal resources and feel more like home in new country.
We’ll talk about positive neuroplasticity how to nurture yourself with supportive internal strength and come closer to desired emotional state of living in a new environment.